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Day 47

Sunday, January 27, 2013

Today was another weird one...only because we got unexpected visitors which made me snack. My sis opened a bag of kettle chips, allowed me to have a handful, then she & my niece polished it off. Which is good since I didn't want to be tempted to eat more. Just enough for a taste and not enough to overdo it.
But again, I felt like eating even tho I wasn't hungry! Luckily I was prepared for that and had a jar of almonds nearby.
I also ate maybe an ounce of dry roasted peanuts.
Of course, I had a bowl of gumbo for lunch.
So today was gumbo & nuts.
Yes, I know that's not very balanced...then again, it's tons of veggies & protein.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.