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    FINDING_LOUISA   17,365
15,000-19,999 SparkPoints


Sunday, January 27, 2013

So today marks my start into the 20 somethings with 100 + pounds to lose Biggest Loser Challenge #17. I'm starting late with week 2 but it's never to late to start. My 30th birthday is coming up this summer :( I don't want to be this hideously over weight when I get there. Anyways I'm setting 3 attainable goals to work on this week.

1) do 10 minutest of exercise daily
2) put 3 things on my "gratitude/compliments" list every day
3) get 8 hours of sleep every night on a set sleeping schedule

Member Comments About This Blog Post:
DIXIEWORKHORSE 1/29/2013 12:03PM

    Congrats on joining us. You can do it. We are all here to help.

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SHINING_ON 1/28/2013 5:38PM

    Welcome to the Pink Pythons! Thrilled to have you. :) These are great, doable goals, and I really look forward to cheering you through them over the next week!


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EVER-HOPEFUL 1/28/2013 10:04AM


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FAVALL 1/28/2013 2:56AM

    Congrats on your commitment to join the challenge. Keep working and you will achieve your goals.

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PRAIRIECROCUS 1/28/2013 1:51AM

    emoticon emoticon emoticon emoticon emoticon
emoticon Goals !

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WINDSONG27 1/27/2013 10:18PM

    Good goals to have. You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.