Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
SparkPeople advertisers help keep the site free!
Learn more
JWBSEVEN
20,544
SparkPoints
SparkFriends
SparkTeams
Favorites
1 Month In - Down 10, 248lbs!
View JWBSEVEN's Sparkpage
View All Blog Entries from JWBSEVEN
Sunday, January 27, 2013
A month into my program and I'm feeling great!
Report Inappropriate Blog
Member Comments About This Blog Post:
CECISMOMMY09
1/30/2013 4:43AM
CONGRATS!
Report Inappropriate Comment
SUGAR0814
1/29/2013 1:15PM
Great job! I too have lost 10 pounds since committing to Sparkpeople this month!
Report Inappropriate Comment
LACIEKAY
1/29/2013 12:54PM
awesome!! it feels great, i know. keep it up
Report Inappropriate Comment
ITSMATT
1/29/2013 12:47PM
Great job. I like your positive attitude!
Make it a great day!
Matt
Report Inappropriate Comment
FIRECOM
1/29/2013 10:48AM
You should be proud of this and it appears that you certainly are. Good on you!!!
Report Inappropriate Comment
CYND59
1/28/2013 8:59AM
Good for you!
Report Inappropriate Comment
REDJAY999
1/28/2013 7:42AM
Way to go!! :)
Report Inappropriate Comment
IOEINC
1/28/2013 1:00AM
Report Inappropriate Comment
Add Your Comment to the Blog Post
Log in
to post a comment.
SparkPeople advertisers help keep the site free!
Learn more
Get An Email Alert Each Time JWBSEVEN Posts
Other Entries by JWBSEVEN
2 Months In - Need To Step It Up!
- 3/10/2013
2 Months In - My Findings
- 3/3/2013
Turns out they were right...
- 2/10/2013
Full Steam Ahead
- 2/4/2013
View All Entries