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Making Up Wasted Time

Sunday, January 27, 2013

So as some of you already know I lagged off too much at the middle of the month, and I am making up wasted time now. (Kind of rough but a great push) I don't, however, suggest that anyone does it this way. LOL I have 708 fitness minutes so far this month which means I have to get at least 73 minutes per day the rest of January to make my 1,000 minute goal for the month. I CAN and WILL do this, and I will feel awesome with my accomplishment!!!!!! Todays exercises

3.53 total miles today

1.13 miles 23:21 minutes FireHouse Trail
1.26 miles 30:22 minutes YMCA Trails
1.14 miles 23:31 minutes RV Trails
Wii Fit Yoga 36 minutes POSES: half moon, warrior, tree, downward dog, palm tree, sun salutation, triangle, chair, cobra, grounded V
10 minute pilates video via sparkpeople

Total minutes today 123

I used to have a pilates dvd set, but I think I sold it at a yard sale a few years back. It really sux when you remember something you had that you didn't use then and now you need it but you got rid of it. Guess I am going to have to get another one. I am going to the YMCA tomorrow evening for my stength and cross training. So ARMS and ABS here I come so watch out and hang on cause I'm about to put you through the ringer.

Happy Sparking everyone and Have an Awesome Week!!!!
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Member Comments About This Blog Post
  • DS9KIE
    woo wee that is dedication with your exercise.
    1851 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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