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KPETSCHE
150,000-199,999 SparkPoints 196,357
SparkPoints
 

Day 457

Sunday, January 27, 2013

I did my SparkPeople video twice today - so 16 minutes of Cardio Intervals. I felt my walk/run from yesterday for nearly half the day. It was a good hurt, though, and I'm glad the weather was nice enough yesterday to get outside for some exercise.
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Member Comments About This Blog Post
  • v MUSICMOMOF2
    Here's to a great week!
    1214 days ago
  • v SWANATOPIA
    I'm starting to enjoy the nice weather...70's here in Texas.....nice and windy!

    Have a great week!
    1215 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.