Sunday, January 27, 2013
ok, so it's been 4 weeks since I started back up again, and 2 weeks since I started my latest 90-day challenge... I saw no difference in the first two weeks of the year (no shocker there - I need accountability) but today was weigh-in, and I got on the scale.........................
have I mentioned how much I hate that thing? I've been eating well, watching calories and macronutrient breakdowns, exercising... (not as much as I could have, but more than I was...)
one pound. sigh.
and then, I got the measuring tape out.
3/4 of an inch is gone from my hips.
and inch and a half is gone from my waistline.
now THAT's what I'm talking about. I'll take inch loss over weight loss every day of the week.
I'm super-encouraged, even though I know other weeks won't be as dramatic, simply because I know (or rather, I've been reminded) that eating well and working hard pays off.
why don't I ever remember that?