Sunday, January 27, 2013
Finally, I got to go for a walk outside today. It has been over 6 weeks of cold and I don't do well in the cold. Today was so inviting....the sun peeked out for an hour this afternoon about 3:30 and I said to DH (we were watching golf)....I just have to go.
So I bundled up real good and away I went.
Oh, how I have missed that feeling of breathing deeply...the fresh air was cold, but so invigorating.
About half way through my predetermined route...I remembered my dear Aunty Kay.
She loved the outdoors and was my mentor in that area of my life when I was young.
She had told me that when I was walking, I was to make sure I didn't drop my dime!
I chuckled as this memory came to mind.
Treadmills are OK....but never as good being outdoors.
Have a good week everyone....my weigh-in is tomorrow morning...and I'm always
apprehensive on Sunday night.