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What is in store for me this week ...

Sunday, January 27, 2013

Sun ~ Jan 27
emoticon"Let your mind dance with your body."

emoticon Energize Yoga emoticon
emoticon 13 Burpees emoticon
emoticon Long Run emoticon

emoticonIt was absolutely gorgeous today ~ I felt great taking Kuz out for our long run ~ went on a new trail ~ it wasn't the best start but know a better route next time ~ Geo & I went for a short bike ride ~ happy he is sharing my passion ~ we watched the Paperboy ~ interesting, somewhat disturbing movie but excellent cast with awesome acting



Mon ~ Jan 28
emoticon Energize Yoga emoticon
emoticon 13 Burpees emoticon
emoticon 30 min Lunch walk emoticon
emoticon Cathe's Pyramid Upper Body emoticon

emoticon I was really hungry when I got home from work ~ didn't have the energy to work out, I guess


Tue ~ Jan 29
emoticon"True compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion."

emoticon Energize Yoga emoticon
emoticon 13 Burpees emoticon
emoticon Lunch Walk emoticon
emoticon Jack Quinn's with my Gal Pals emoticon Too snowy & too cold ~ did the 5K on the emoticon emoticon

emoticon Today I woke up to about 2 inches of snow and slow traffic going to work then the boss announced to the whole staff there is a major layoff coming so be prepared ~ that put a damper on the day ~ I now understand how someone who is feeling this financial crunch would think about suicide.


Wed ~ Jan 30
emoticon Energize Yoga
emoticon 13 Burpees
emoticon Lunch Walk
emoticon Ab/Core Workout


Thur ~ Jan 31
emoticon Energize Yoga emoticon
emoticon 13 Burpees emoticon
emoticon Lunch Walk emoticon
Super Bowl pot luck at work
emoticon emoticon Personal Training with Jackie emoticon


Fri ~ Feb 1
emoticon Energize Yoga
emoticon 13 Burpees
emoticon Lunch Run


Sat ~ Feb 2
emoticon Energize Yoga
emoticon 13 Burpees


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  Member Comments About This Blog Post:

TRAINER_T 1/30/2013 5:22PM

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PIXIE-LICIOUS 1/28/2013 11:47AM

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LIS193 1/28/2013 11:25AM

    Busy week! You ROCK!


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GLAMNGLOWDIVA 1/28/2013 1:31AM

    Enjoy your date with Bob this week. Good luck!

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