Sunday, January 27, 2013
I'll admit it. I rarely clean my kitchen. I don't have moldy rotten food or anything or expired condiments. but i don't always wash up the way my mom taught me. I'll admit part of it is because i have a dishwasher so i lazily let stuff set aside.
The other reason is for some reason when i am cleaning i always get distracted by a "quick" task. eventually i have 4 or 5 half done tasks. i feel like i have
ADD issues when i clean,
This will be a good place to continue practicing mindfulness. It is not technically multitasking if 3- 5 minute tasks take 30 minutes because i keep getting distracted. I will learn to keep a neater kitchen to aid in healthier eating and cooking.