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Feeling "off"

Sunday, January 27, 2013

Man, what is with the last couple days? First, I wipe out during my run. (I didn't slip on ice or anything, I just fell for no apparent reason.) And today I can only get through 10 minutes of my normally 20-35 minute workout. (I just felt "off" or "wrong"; it seemed that my feet were unusually sore/sensitive when they usually don't hurt at all; and maybe I felt a tiny bit dizzy?)

I don't think I've been overdoing anything or undereating or underhydrating. Pretty normal, average week in most respects. I hope I'm not getting sick.

Member Comments About This Blog Post:


I'm doing fine now. ;) SP blogging just isn't my thing.

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BOPPY_ 3/4/2013 6:08PM

    Sound like (a) you're diligent, but (b) showing appropriate restraint.

Hope "it" clears up. How about sleep? Any chance you have apnea?

How about a blog post to let us know how you're doing?

nosiLee emoticon

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    LRB444- I do have allergies, but they don't ever make me feel this way.

JAMBABY0- Thanks! I'm going to see how it goes—thus far I haven't felt off except when I try to do my cardio, so I'm probably going to take it easy on that—more walking, less more high-intensity stuff. We'll see what happens.

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JAMBABY0 1/27/2013 7:02PM

    Remember to listen to your body and maybe take a day to just rest. Good luck on your journey

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LRB444 1/27/2013 6:59PM

    Could it be allergies? Sometimes my allergies make me feel off.

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