Sunday, January 27, 2013
Good God am I sore. Not only have I not been running routinely in the past month, but I also have new running shoes to break in and I scheduled back to back 4 milers. Combine those three and I am now smiling bigtime that my runs are done for a few days...and foam rolling my legs like there is no tomorrow.
So call me brutal, but I actually enjoy it when I get my groove back together after a brief hiatus and do things like I did this weekend. Despite the aches and pains I'm feeling, it feels invigorating, satisfying to know I'm back to where I love to be with my fitness. I'm tired and walking a bit funny, but I did what I promised myself I would do and keeping that promise is key for me to continue on with my goals. That feeling of confidence is my reward.
So on to my rest day tomorrow, then back at it on Tuesday. Good weekend :)