Sunday, January 27, 2013
Week three was a great week! I hit my weight loss goal for the week. I accomplished all my exercise goals for the week and I accomplished most of my food goals for the week. I also set some goals regarding focus, motivation and support.
The one area I struggled with was eating more veggies, but I'm still working on getting better at that.
I have completed three weeks of the Spark 28 Day Breakthrough plan and have been blogging the details of my efforts in greater detail on my blog at 200poundquest.com. I update the blog every day except Saturday. I'm also recapping the current season for The Biggest Loser.