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    200POUNDQUEST   2,468
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200 Pound Quest Week 3 The Week in Review


Sunday, January 27, 2013



Week three was a great week! I hit my weight loss goal for the week. I accomplished all my exercise goals for the week and I accomplished most of my food goals for the week. I also set some goals regarding focus, motivation and support.

The one area I struggled with was eating more veggies, but I'm still working on getting better at that.

I have completed three weeks of the Spark 28 Day Breakthrough plan and have been blogging the details of my efforts in greater detail on my blog at 200poundquest.com. I update the blog every day except Saturday. I'm also recapping the current season for The Biggest Loser.

www.200poundquest.com
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  Member Comments About This Blog Post:

200POUNDQUEST 2/3/2013 5:26PM

    Thanks for all the works of encouragement!

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SUNSET09 1/29/2013 10:11PM

  You can and will do it! emoticon emoticon emoticon emoticon emoticon

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FITWITHIN 1/29/2013 9:32PM

    Keep up the good work! emoticon

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MSGO72 1/27/2013 5:02PM

  emoticon

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DIBANANA 1/27/2013 4:45PM

  You are working hard on several areas. Good for you!

Stay motivated

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