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2 weeks into my diet and excercise program

Sunday, January 27, 2013

Well, it's been exactly two weeks from my starting to get my life back on track, and I have to say I'm pretty proud of myself. I've made a lot healthier choices for my snacks and have even managed to give up caffeine and sodas completely! I've only gave them up once before and it was only for a month, but I know I've made the right choice. I cannot wait for the day that I'm light enough for my husband to be able to pick me up again! Seeing the scale move little by little these two weeks has been a roller coaster of emotions because I weigh in every couple of days to see how I'm doing and to see it move up a pound breaks my heart, but then seeing it dip back down two more by the end of the week really excites me and makes me want to scream to the world that I have lost 5.5 pounds in two weeks!! The hardest thing for me these past two weeks is resisting the urge to grab fast food. Sonic is my biggest weakness...I used to get fried chicken something or another and the biggest soda size without even giving it a thought. Since I've been counting calories though, I know that that big of a soda is way off limits and that I could have a meal with the calories that soda would have took from me. Also, my workouts are going well too; I start level two of my fitness dvd tomorrow and I even took my dogs walking with my dad yesterday and made it 2 whole miles! emoticon Here's to hoping that I'll be at my goal weight by graduation in May!! emoticon
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    Congrats on your weight loss and for avoiding the "big gulps" emoticon
    1849 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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