Sunday, January 27, 2013
For the Week 2 weekend challenge, the theme is Back to the Future, and one of the aspects of the challenge is to write about two things: How will my life change when I meet my weight loss/fitness goals, and to forgive myself for something in the past.
I forgive myself for all of my bad choices regarding food and lack of exercise. I forgive myself for my previous weight loss failures. I forgive myself for beating myself up about it and shaming myself. I forgive myself for comparing myself to others and making myself feel bad about not measuring up. I am releasing all of these negatives and moving forward with a renewed commitment to improving my health - mind, body, and spirit.
How will my life be different when I meet my goals? My goals are elusive since I have never been thin. I don't have a clothing size in mind, or a number on the scale. I don't know what it will feel like because I have never been there. I am hoping I will feel lighter and more free, doing things will be easier, I will have more energy and won't be exhausted all the time. I'm hoping it will improve my confidence and self-esteem. It's definitely something I'm looking forward to.