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    -AMANDA79-   26,716
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Workouts and Dinners for the Week

Sunday, January 27, 2013

Did great on my plan last week. Time to plan this week!

Sunday
Exercise - 3 miles. I might run, I might walk, I might do intervals!
Dinner - Chicken Chipotle Chili. I made a recipe off of this lady's blog last week and it was delicious. I doubt the girls will eat this, but I have a can of chicken and stars soup they can have because I am dying to try this recipe! budgetbytes.blogspot.com
/2012/10/chipotle-chicken-
chili-or-c3-951-recipe.html


Monday
Exercise - Strength training day. Tried this workout on Friday and it was the best strength training workout I've had in a while. Think I'll do it M, W, F this week. Only got through two rounds so looking forward to seeing some improvement. www.womenshealthmag.com/
fitness/toning-exercises?c
m_mmc=Newsletter-_-1174878
-_-01212013-_-PowerPairsDu
mbbellWorkout-ReadMore

Dinner - Chicken Bacon Ranch Sub. I've shared this one before. It's a hit at my house. Easy to put together for Cookin' With Mom Night. Will serve with fresh fruit. www.food.com/recipe/chic
ken-bacon-sub-sandwiches-o
amc-471358


Tuesday
Exercise - Yoga DVD!
Dinner - Ham and Pineapple Kabobs. Saw this on pinterest and have been dying to try. Will serve with rice and a veggie. Haven't decided which veggie might be best with these. Oh, and I will just make under the broiler instead of grilling. faithfulnessfarm.blogspo
t.com/2012/02/gooseberry-p
atch-early-bird-review.html
(Scroll down a little for recipe)

Wednesday
Exercise - strength training routine posted above
Dinner - Black Bean Quesadillas. I made these last week and froze some just like the budget bytes lady did. Supper's already ready! Will just have the heat a little in a skillet. Will serve with raw veggies.
budgetbytes.blogspot.com
/2012/02/hearty-black-bean
-quesadillas-661.html


Thursday
Exercise - Treadmill Run. I've been doing the Beginner workout in this article posted by Coach Jen and love it! www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1146

Dinner - Round Steak with Herbs. Trying this for the maintainer's cooking game. Blog to follow! recipes.sparkpeople.com/
recipe-detail.asp?recipe=5
23055


Friday
Exercise - strength training routine posted above.
Dinner - Shredded Beef Burritos. This is one of DH's favorites. I made a huge batch in the crock pot awhile back and froze some. Just have to reheat. Will serve with raw veggies. food-pusher.blogspot.com
/2010/08/chile-colorado-bu
rritos.html


Saturday
Exercise - rest day (phew!)
Dinner - Steak, baked potato, roasted broccoli. I had pretty much given up on steaks until I found this method. Works like a charm! www.laurenslatest.com/st
eak-its-a-beautiful-thing/
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