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    CTUPTON   116,764
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My Five Year SPARK Anniversary coming up! Feb. 2, 2008-2013

Sunday, January 27, 2013

I am down about 24 lbs. emoticon I am very thankful for that!
It has been a slow journey with many ups and downs.

My most proud achievement is (early June 2011) starting the Evening Eating Sabotage Myself-Help! Team.
The members have helped me tremendously!!!! emoticon we are still going strong I am happy to say. You think the team was to help members. Well I started it to help myself! I could not conquer this problem and I needed to focus on evening (over) eating. I have made progress but still struggle with evening overeating.

During these years I have retired from teaching and that also helped my focus on my health. It is such a relief not to go to work daily. Even now, it is hard to get everything done. No wonder I had a hard time while I was still working and caregiving and handling my own fibromyalgia, etc.

emoticon emoticon emoticon emoticon emoticon

I will NEVERGIVE UP! The hundreds of SP friends I have chatted with and the thousands I have lurked to see your blogs and posts--------------- are all part of my lifeline! emoticon

Chris emoticon


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  Member Comments About This Blog Post:

SMARTIN77 1/28/2013 9:27PM

    Awesome Work, Chris! Happy emoticon !!!

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DADDYS_GIRL6 1/28/2013 2:23PM

    Congrats on 5 yrs and 24 lbs down! Woo hoo! Success a step at a time!

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JILL313 1/28/2013 1:20AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MANDIETERRIER1 1/27/2013 7:55PM

    Congratulations on your Sparkiversary!

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123ELAINE456 1/27/2013 7:40PM

  Awesome and Congratulations on Your 5 Year Spark Anniversary and your 24 Pound Weight Loss. You are a Leader and help many People too.You have accomplished many things too. You can be very Proud of Yourself. God Blessings to Everyone on This Lord's Day. Enjoy It. Take Care. SparkPeople is the WAY TO GO!!!

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MNNICE 1/27/2013 6:53PM

    Congratulations on 5 years of working on a healthier you! I, too, struggle with that dreaded night-time feeding frenzy. I feel it's gotten better, though, and happens less often. That's the key - never giving up!

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PARKERB2 1/27/2013 5:31PM

    You have been a great leader and we all can learn from your dedication. emoticon emoticon

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FRAN0426 1/27/2013 5:12PM

    emoticon congrats on the upcoming 5 years

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SASIKHASI1 1/27/2013 5:11PM

    Way to go, it is not easy losing then keeping it off. I too tend to want to eat in the evening. I keep raw carrots on hand to munch on.

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EDITOR 1/27/2013 4:44PM

    emoticon emoticon The weight does come off emoticon but keeping it off and making progress is wonderful!

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BRANDI1809 1/27/2013 3:42PM

    I've just completed my emoticon & I'm still trying.
emoticon

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LINOVER 1/27/2013 3:32PM

    Congrats on the 24 pound weight loss and your upcoming emoticon ! I retired from teaching in 2004 and seem busier now than I was then!

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MAKINANIMPACT 1/27/2013 2:51PM

    Congratulations on all of your progress over the last 5 years and for your challenge of the fibromyalgia. You've been through a lot and you've done it with the help of your friends!

Keep up the great job!

Kelly


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WALLAHALLA 1/27/2013 2:46PM

    progress is progress...rejoice

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NPA4LOSS 1/27/2013 2:33PM

    emoticon on all of your achievements! emoticon

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TIME2BLOOM4ME 1/27/2013 12:56PM

    emoticon

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IMJUSTFLUFFY 1/27/2013 12:21PM

    24lbs is a lot of weight! Hurray for you! Congrats.

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CATHEMARIE 1/27/2013 11:56AM

    emoticon emoticon

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VONBLACKBIRD 1/27/2013 11:37AM

    I've been here almost that long as well and did lose 49lbs at first and gained it back when I left SP..but this last year I came back and have lost 30lbs..gained 5 during the holidays but I'm here to stay and keep plugging.

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NFGFANIAM 1/27/2013 11:30AM

    Congratulations!!!

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SONYALATRECE 1/27/2013 11:27AM

    Happy emoticon and I can't wait to retire, too.
Teaching just hasn't been fun these last 5 years for me...not always the kids either...

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EBURGITE 1/27/2013 11:21AM

    fibromyalgia is such a challenge!!!
yay for 24 lbs GONE. keep going, sister!

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