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    JFGWIFE   18,721
15,000-19,999 SparkPoints

A Better Day! ♥

Sunday, January 27, 2013

Today is starting out in a positive manner. That darn scale FINALLY moved! I have lost 1 pounds this week... no great, but it is better than gaining. I feel very healthy and have walked a LOT during the past week. I have cooked almost every meal at home, and I love it! Good day!!! emoticon

Member Comments About This Blog Post:
MIRFA71 1/27/2013 1:28PM

    emoticon emoticon on the 1 lb loss. emoticon

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MATHISC4464 1/27/2013 11:01AM

    Sounds like your doing an amazing! Celebrate that one pound lost with a delicious apple! Keep sparking!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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