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JFGWIFE
15,000-19,999 SparkPoints 18,721
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A Better Day! ♥

Sunday, January 27, 2013

Today is starting out in a positive manner. That darn scale FINALLY moved! I have lost 1 pounds this week... no great, but it is better than gaining. I feel very healthy and have walked a LOT during the past week. I have cooked almost every meal at home, and I love it! Good day!!! emoticon
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Member Comments About This Blog Post
  • v MIRFA71
    emoticon emoticon on the 1 lb loss. emoticon
    1214 days ago
  • v MATHISC4464
    Sounds like your doing an amazing! Celebrate that one pound lost with a delicious apple! Keep sparking!
    1215 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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