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    NHCHEFFER   7,851
7,000-8,499 SparkPoints

Learning to Box

Sunday, January 27, 2013

I took a boxing class yesterday. Can I just say that it was amazing? I absolutely loved it! I can certainly feel my arms & shoulders today, but they don't hurt. I had a great time, and having never boxed before, was surprised at how it got my heart pumping and how much I sweat! What a workout! The trainer giving the lessons does them every Saturday. I can't afford to go every week, but maybe 1-2x's per month? Who knows?!! I'm off to check out the SP videos for some boxing moves! Have a fabulous Saturday, everyone! emoticon

Member Comments About This Blog Post:

    It does sound like fun! Let us know how this goes!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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