Weigh In Today - Anxiety
Sunday, January 27, 2013
I have anxiety about my weigh in today. Last week I thought I did everything right, and I did not loose anything.
This week I drank my water, I tracked my food, I exercised, I ate healthy, I walked my 10,000 steps every day... If I get on the scale and it says I did not loose, I am probably going to cry. Literally!