Advertisement -- Learn more about ads on this site.


    JEP923   21,377
SparkPoints
20,000-24,999 SparkPoints
 
 

Food/fitness plan 1/27


Sunday, January 27, 2013

Breakfast: 1 large ginger lemon green tea muffin + 1 piece PB wheat toast
Lunch: veggie hummus wrap + 1 orange
Snack: pumpkin seeds + raisins
Dinner: 1 slice of vegan pizza + spinach salad (oil and vinegar dressing) + spiked cocoa

Morning workout: Taebo Cardio
Evening workout: Ageless with Kathy Smith - Yogilaties workout
SHARE

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JEP923