just look at it as practice. The more we practice the better we get. Just keep at it, making sure you track all your food and not cheating yourself by not tracking. You will see where your weak spots are and will be able to conquer them. I am still struggling with the nite time grazing. Learning to conquer that monster.
1583 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.