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    SADAPARIBHUTA   38,515
30,000-39,999 SparkPoints

Form the positive habits, reap the positive results.

Sunday, January 27, 2013

My exercise routine is a fairly reliable habit nowadays, but my eating is still above what I want. It's a mistake to over-indulge, even when the excess food is "healthy" food.
I have been working diligently at strength training, cardio, and yoga, but I eat too frequently. I think I will schedule meal times like I schedule workout times.
Countdown to Vacation Location: 26 days. Eating less and doing more cardio until then will have a major effect!

Member Comments About This Blog Post:
SORTIZA99 1/27/2013 9:53AM

    Focusing on positive things is the best attitude, so let us stay positive always. It leads to positive results.
A prosperous 2013 to you.

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ANASONIC 1/27/2013 8:34AM

    Keep it up! emoticon You can do it!

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MJRVIC2000 1/27/2013 7:50AM

    Whatsoever we sow, that shall we reap. God Bless YOU! Vic.

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