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5,500-6,999 SparkPoints

C25K Week 1 Day 3

Sunday, January 27, 2013

So I went for my walk/jog tonight with my husband. I let him pick the route this time. He took us around our housing district. I didn't like it so much. There were people outside. I walk/jog at night so that people don't see me. I don't need to hear the snickers and laughs. I know that they're probably not laughing at me, but in my sick twisted mind, they are. Logically, I know this. But after YEARS of the taunting and teasing from people in middle and high school, it's hard not to think that. I'm working on it, though. I'm trying to make myself be logical about's just...hard to stop that track. I didn't want to go on my run, but I'm glad mmy husband made me go. It's because I've been going on these jogs that I dropped 4 lbs in one week. I've just got to keep at it. The last time I jogged, I did 1.36 miles in 30 mins. This time I did 1.43 in 30. AWESOME SAUCE! Progress...not perfection.

Member Comments About This Blog Post:
ALICIALYNNE 1/29/2013 8:59AM

    Congrats on the loss!

1.43 is great! And as you run more and more, you'll get better and better. The first time I ran a mile straight, I was on cloud 9 for a week!

You can do it!

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TANYA602 1/28/2013 9:22AM

    You've got a good man there! My husband was the one who gave me just the right push to get moving a year ago. Congratulations on the 4 lbs lost!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.