Sunday, January 27, 2013
Well, I knew it was coming sooner of later. I had a hell-of-a streak going. I ran at least 20 minutes per day for 956 consecutive days (over 2.5 years) and didn't miss a cardio workout for over a thousand days. I credit the streaks to a combination of being scared (to miss a day - it's always easier to miss the second and then the third) and luck - I didn't get hurt or sick in all that time (at least not enough to miss a workout).
The injury and sick report is the best news, I credit the good health to Spark People. But, it happened, I got the flu and had to sit it out.
Oh Well, time for a new streak!