Advertisement -- Learn more about ads on this site.
CTEMPLE
40,000-49,999 SparkPoints 43,283
SparkPoints
 

Sparkfriends matter

Sunday, January 27, 2013

I haven't been very active in SP but working quietly on my goals. Today FRANKLY5's comments have reinforced my desire to get on track again. Amazing what a bit of support can do!
I've been off sugar for a few weeks and doing exercise and tracking my food until i went away for a week, but I'm continuing now. Unfortunately I relapsed into smoking due to preoccupation with a trip overseas to see my family in March. I feel very stressed about it, but it must be done.
I will endeavour to keep tracking and exercising and in the long run quit smoking. I think I'll be ok off sugar as I got really scared about how much sugar i ingested in December.
Got my pink glasses on.
Ps big storm here the aftermath of ex tropical cyclone Oswald. Everything fine so far.
Life is good
Share This Post With Others
Member Comments About This Blog Post
  • v PRAYERANDPRAISE
    You came to the right place for encouragement. Spark friends are the best in the whole world cause they get how your feeling and are always willing to give emoticon always ready to say emoticon and make you laugh emoticon and they are awesome at keeping you inspired and motivated. I just came back to spark recently too life can't steal my joy and excuses can't steal my life. When you start to get anxious instead of giving up or giving in do something to de stress yoga,walking,dancing problems come up but you can't fall apart and abuse your body cause then it makes it even harder. Keep your head up and keep making small good choices your worth it you want to be calm even in the storm clear thinking when things are crazy. Praying for wisdom and peace for answers and most of all hope. emoticon
    1274 days ago
  • v GZELLEFRO
    The important thing is that you came back and are getting back into the swing of things! Good job! God bless you!
    1277 days ago
  • v MELLYBEANS0919
    I am happy you're back! emoticon You matter to me!
    1278 days ago
  • v WENDYSPARKS
    emoticon
    1278 days ago
  • v OPALMOON
    It's good to hear from you again, Claudia. Good on you for making great progress with your goals. Stay safe in all that wet weather.

    Hugs and blessings, Nattacia

    emoticon
    1278 days ago

    Comment edited on: 1/28/2013 3:48:44 AM
  • v GRNDMOM43
    emoticon It is so glad to see you back with us. Keep those pink glasses handy. Stay safe my friend. emoticon from emoticon Keeper and I.
    1279 days ago
  • v CTEMPLE
    still raining hard but no damage to us so far, we're high.
    1279 days ago
  • v WENDYJM4
    glad you are back Claudia. emoticon
    1279 days ago
  • v GOANNA2
    Good to see you back. I hope you are OK up
    in the hinterland. The wind is really picking up.
    I hope that we don't see too much damage her
    on the GC. emoticon
    1279 days ago
  • v BEAUTY_WITHIN
    Glad you're back! You can do this!
    1279 days ago
  • v RUTHXG
    Sparkfriends DO matter! I'm so glad to hear from you, & glad you're working on your health. Here's hoping that the trip proves much less stressful than you anticipate, & that you have smooth sailing as you again become sugar-free & smoke-free.

    emoticon
    1279 days ago
  • v SUSIEPH1
    Hi Claudia. So glad you are back on T emoticon emoticon rack and on Spark! ..
    You did well last year and this year I am sure you will succeed.
    I know things come to try us, and that is the problem with people like us and we turn to eating for comfort.
    Always in my heart my friend ..
    Much Love Susie.
    emoticon
    1279 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CTEMPLE