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60,000-79,999 SparkPoints

Still Going Strong

Saturday, January 26, 2013

So it's the end of another week and I am still on the right track for a healthy lifestyle. I took a day off from cardio today, but still ate healthy and stayed within my SP ranges.

For breakfast I had oatmeal with strawberries and vanilla soy milk. Lunch was a turkey sandwich on whole wheat multigrain bread with veggies. Dinner was pizza! And it was healthy pizza too.

I used a wheat dough that I got at the supermarket, used low sodium tomato sauce very lightly, less than a 1/4 cup of cheese for my slice, and loaded mine with mushrooms, spinach, onions and tomatoes. It was very tasty. Finally a healthy way to have pizza. I won't be doing this every day, but it was nice for a treat.

Overall, I had a pretty good day.

Until tomorrow. Keep on sparking!

Member Comments About This Blog Post:
NBARNES 1/27/2013 12:19PM

    MMM, sounds delish emoticon

Thanks for the comment on my blog - love to hear from new people. I do the elliptical too! I usually take off the weekends, my exercise then is walking the dog or riding my bike. We live 2.5 miles from Old Town and love to ride our bikes down for lunch or dinner.

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SNS1968 1/27/2013 12:23AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.