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    WIDELOADROAD   17,975
15,000-19,999 SparkPoints


Saturday, January 26, 2013

Been seeing some amazing losses on the scale this week. Been working really hard at the gym....but dang I have been HUNGRY. I have, however, been staying within my ranges.

I added two protein shakes a day. I think it's really doing a good thing for me. 1 more pound until I hit my 10 pound goal for this month!

Member Comments About This Blog Post:
WALKING_WONDER 1/27/2013 1:47PM

    WTG on your GREAT weightloss! I wish I could do that great too!

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MJ7DM33 1/26/2013 10:40PM

  emoticon on your weight loss!

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JAMBABY0 1/26/2013 10:26PM

    If you are finding you are hungry often you may still be lacking protein. Good luck on your journey!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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