40,000-49,999 SparkPoints 40,480


Saturday, January 26, 2013

Good day at exercising; all the items for the 38 day challenge. Ate a bit too much but not like yesterday. Tomorrow is my start day each week. Following advice, I will set a day aside to eat what I want and fill my plate appropriately. Looking forward to it. The next two weeks, I plan on being food and water compliant as well as keeping up with the exercise!! I hope:)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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