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    STEVIEBEE569   144,135
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Pounds Gone

Saturday, January 26, 2013



Today, I decided to weigh in because tomorrow will be the TOM. Since doing the BLC with the Work Out @ Home SparkTeam, I've loss 10 pounds. Since coming back to Sparkpeople in November, I've loss 12 pounds. I'm so proud of myself! I'm on my way! I'm setting goals and sticking to it! New goals are established for February, which are the following:

1. Stating Daily Positive Affirmations over myself
2. Eating Clean
3. Doing new kickboxing DVD (Les Mills Combat) with ChaLean Extreme for strength training
4. Training my abs for 2-3 days per week

I will still continue the following from this month:

1. Being a friend to myself once a week
2. Taking my vitamins every night
3. Getting 7-8 hours of sleep per night

Like I stated in yesterday's blog, I'm committed to taking better care of my body because this is the only body I'm given and I want to be as fit as possible. I can do this and I will do this!

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  Member Comments About This Blog Post:

STINAMARIE86 1/30/2013 8:34PM

    Awesome! You are going to accomplish soo much this year! Your positive attitude is the key!

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LILSHINE 1/28/2013 12:40PM

    emoticon emoticon emoticon

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ANGEL_GRAVER 1/28/2013 8:24AM

    You are doing great! Keep it up!

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SRBSRB26 1/27/2013 3:29PM

    emoticon

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LOSE2CRUIZE 1/27/2013 12:56PM

    Awesome job! emoticon

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LOOKINGUP2012 1/27/2013 9:20AM

    Wonderful blog! You have accomplished a lot. Looks like the team was a help too!

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SPARKLINGHOPE 1/27/2013 6:22AM

    emoticon emoticon

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SARASMILING 1/27/2013 5:55AM

    emoticon So proud of you!!! emoticon

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40PUDDLEJUMPER 1/27/2013 5:43AM

    emoticon emoticon well done keep it up!!!!

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MJ7DM33 1/27/2013 12:57AM

  WTG! Keep up the good work!

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