Saturday, January 26, 2013
Well....this week had its good moments and bad moments when it came to eating and exercising. I started out great in the beginning of the week because I gained the week before due to bad choices.
At the end of the week..... I started making bad choices again, and I knowingly did nothing to change those bad choices. This is a vicious cycle I get myself into.
I weighed in yesterday and lost 1.8 lbs. I completely feel like I don't deserve a weight loss this week, but am happy to accept it. This doesn't happen very often, but when it does, I feel as though God is giving me another chance and is telling me not to beat myself up because he is truly the one in charge of the outcomes..... I just have to put in the effort.
On to another week....and I will make good choices!