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    RUN4FOOD   90,930
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Saturday, January 26, 2013

Up early for a short run. All went well. That makes for a good start for the day.
A little work outside in the yard. Taking advantage of our unusually warm weather.
Next off to the Nehemiah Center for a couple hours of volunteer work. There were 5 guys there. We had a good time and actually accomplished a couple of things of value.
Lunch then to the gym for a good lower body workout.
A little more work around the house.
Wife and I will be in bed early tonight. She is doing a full marathon tomorrow. I'll be doing volunteer check in, starting at 4:30. She and 5 of her friends start at 5:00.
It will be a little too warm the second half, but hope she makes her first full in over 5 years.

Member Comments About This Blog Post:
GREENGENES 1/26/2013 11:25PM

    Way to go volunteering to help with the race.

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HEALTHIERKEN 1/26/2013 11:22PM

    Volunteering two days in a row! Good man : )

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HANSBRINK 1/26/2013 8:56PM

  Good for you for your volunteering! I always thought its a nice way to give back to those who've volunteered at the races I've run.

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SLENDERELLA61 1/26/2013 7:42PM

    Good of you to volunteer today and tomorrow. Wonderful of you to support your wife! And you even ran today and worked around the house. WOW!! You deserve a halo!! -Marsha

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