Saturday and I had the day off!
Snow outside and I slept in. Felt so good,after not sleeping well, earlier in the week.
Lot's of energy and I flew around the house rearranging, doing laundry, washing walls and trim,
even got things done in the attic! (That doesn't happen very often.)
Spent a good part of the day humming and singing made up stuff.
I am in a very good mood!
Ate very healthy..sorry did not take photos, today.
Oatmeal with flaxseed
green tea, with cayenne, ginger and honey
coffee...half the caffeine with skim milk
salad with avocado, lettuce, mozzarella ,turkey bacon, balsamic vinegar and olive oil
1 small slice homemade cheese pizza, with whole wheat crust.
chili, that I just pulled from the freezer, 1/4 cup of rice.
Now I will go for an apple and I am done for the night!
Workouts were good, too!
Took the Spark pushup test and did 50, without stopping, then 4 more, before the minute was done.
Wow! That felt great!
I also lifted weights,
did a cardio
workout and even though I did not go to Mama's today for the bike, I got down on the floor and spun while lying on my back. Whew!
That is some good stuff, so I count it as a continuation of my streak! Day 18.
Hope you all are having a great weekend, too!