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    POETICA7   9,026
8,500-9,999 SparkPoints

Great Weight Change

Saturday, January 26, 2013

I was down .6 of a pound this morning. This after eating a huge Asian grill lunch (out) with my grandchildren. I made a large salad for supper, with almonds, dried cranberries, and feta crumbles with FF dressing. I know, I know, things don't change that much in 24 hours, but hey, I liked the look of that scale smiling up at me.

Hope to be continuing it.


Member Comments About This Blog Post:
TRYINGTOLOSE64 1/26/2013 8:05PM


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FITWITHIN 1/26/2013 7:03PM

    emoticon and keep up the great job! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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