Advertisement -- Learn more about ads on this site.
POETICA7
8,500-9,999 SparkPoints 9,026
SparkPoints
 

Great Weight Change

Saturday, January 26, 2013

I was down .6 of a pound this morning. This after eating a huge Asian grill lunch (out) with my grandchildren. I made a large salad for supper, with almonds, dried cranberries, and feta crumbles with FF dressing. I know, I know, things don't change that much in 24 hours, but hey, I liked the look of that scale smiling up at me.

Hope to be continuing it.

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v TRYINGTOLOSE64
    Congrats!!
    1246 days ago
  • v FITWITHIN
    emoticon and keep up the great job! emoticon
    1246 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by POETICA7