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    VONBLACKBIRD   135,387
100,000-149,999 SparkPoints

5%challenge goals

Saturday, January 26, 2013

Reasons that you want to lose weight?
1. To fit clothes better.
2. Better health
3. Feel better physically

What I want to change?
1. Eat more veggies and fruit.
2. My agility.
3. My physical abilities

How do you want to look?
1. slimmer and trimmer
2. more agile
3. Healthy

How do you want to feel?
1. Energetic
2. Physically fit
3. able to do more.

What will I be able to do in the future with a thinner healthier body?
1. Live longer
2. Look better
3. Be more active

List all the other things that I want to change?
1. Do better in the challenges
2. Do more exercises
3. Stay on track.

Member Comments About This Blog Post:
MAZACK 2/1/2013 4:45AM

    Sounds good.

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DOROTHYBERO 1/30/2013 7:32AM

    emoticon emoticon

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READYBETTY 1/27/2013 11:47PM


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MARJORIEWRIGHT 1/27/2013 11:20PM

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CAKAROO 1/27/2013 8:29AM


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MISSY455 1/27/2013 12:23AM

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FITWITHIN 1/26/2013 6:56PM

    Best of luck to on your journey. emoticon

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SCORPION1352 1/26/2013 6:49PM

    Sounds good keep it up

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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