8,500-9,999 SparkPoints 8,637

Sweet Tooth Challenge Update

Saturday, January 26, 2013

I've had about a week of this, and I am generally starting to see a pattern of times. Sometimes I crave something crunchy, and sometimes soft, but it's usually around 4:30. If I don't have breakfast, I crave chocolate at around 10:30.

Now that i know my pattern a little better, it's time to head off some of these cravings with some prepared snacks. It's going to take more than the standard fruits and vegetables, though.
Share This Post With Others
Member Comments About This Blog Post
    You now know that you HAVE to eat breakfast EVERY day! emoticon
    1847 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MFTUCHMAN