AHAVAH123
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Sparklie Friends

Saturday, January 26, 2013

With January coming to a close soon, I have been reflecting on the amount of progress I have made thus far.
No, I did not lose the amount of weight that I wanted to this first month of the year.
But with that being said, I have seen vast improvements with:

1. The quality and quantity of food that I eat.
2. I have been working out on a consistent basis.
3. Chipping away at some other projects.
4. Journaling and recording on Spark consistently.
4. And, I am seeing changes in my body tone, and gaining strength, yay!

So I must say that I am very pleased with the progress so far.
And I am very grateful for so many wonderful Sparklie friends that have encouraged me sooooo much this year already.
I hope your dreams and goals are closer to becoming realized as well.
Thanks so much for your kindness and friendship!!
You're the best!!
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Member Comments About This Blog Post
  • FANGFACEKITTY
    emoticon Progress, not perfection, is the goal. Keep up the good work!
    1371 days ago
  • ANGRITTER
    I am so glad you are sticking with it. Today, I broke down and ate 3 slices of the sourdough bread that I just made for the first time the other night. All I know is that it must have been good because all 3 loaves are gone, and I have to make more tomorrow! Could be my downfall.

    But you have really done well, and none of us lost all that we wanted in January. It was like a wash of a month for a ton of people, so don't feel badly... just keep at it. I finally hit the 50-pounds lost mark! After 8 months, and I lost nothing in January at all! HAHA

    Keep kicking booty!!
    1382 days ago
  • JUDITH316
    Dropping by to say hi and cheer you on, keep up the great work... emoticon
    1404 days ago
  • MOTLEM
    You're rockin', girlfriend. emoticon
    1411 days ago
  • MRS_ASCOTT
    Sounds like it was a great month for you! Keep up the great work!!!
    1411 days ago
  • VOGONIAC
    May the encouragement you continue to give others be returned to you 10x over! So far, so good- keep up the good work.
    1412 days ago
  • ANNIEONLI
    Keep it up!!! Don't lose faith that you can do it!!!
    emoticon
    1412 days ago
  • CHERYLA2012
    Congratulations on all your non-scale victories and the hard work you are doing to achieve the positive results!

    emoticon
    1412 days ago
  • ERIN1957
    That is a wonderful list and accomplishments!
    You are doing it!!
    1412 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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