Saturday, January 26, 2013
I've been tossing this idea around in my head for a while. Probably because my inner 3-year-old has been acting up a lot lately.
I have decided that if I am going to be successful on this journey, I have to act like a grown up.
What does that mean? Well, for me it means:
*Eat your fruits and veggies because you should. Of course I WANT to eat sweets and fattening foods (say
), but my body actually NEEDS the good stuff.
*Say no to
and yes to more
. Again, the 3-year-old (or more accurately the 21 year old) wants the beer and wine; the grown up knows that moderation is needed.
*Go to the gym/go for a run or walk even when I don't feel like it.
*Go to bed on time and get enough sleep.
Yep, it's boring. But if I'm going to be successful, it's what I gotta do. Period.
And really, the success part is way more exciting than acting like a 3-year-old, right?