Don't feel you have to wait until you get to the Maintenance point before joining the team or teams that appeal to you. More than a few people join the At Goal & Maintaining + Transition to Maintenance team much earlier (even when they first start). Truly, if we are adapting our lives to be able to maintain from the get-go, we're far more likely to be making changes we can live with than if we think only with losing. 1369 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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