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    CHAVELLA1   45
1-99 SparkPoints

Gonna Do this year!!!

Saturday, January 26, 2013

Hello sIpark people, I am back surfing spark pages again and vow this year to stop losing the same 10 lbs over and over again. I am sick and tired of being sick and tired and just want to win at the weight loss game. I have changed my diet to raw and healthy and have been keeping an exercise journal as you get older the weight seems to be sticky!!!! I just want to be a better, happier me! and I need all the help I can get...

Member Comments About This Blog Post:
NIKO27 1/26/2013 7:04PM


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KA_JUN 1/26/2013 3:53PM

    I've always liked the following quote from Einstein

"Insanity: doing the same thing over and over again and expecting different results."
Albert Einstein

Took a while for me to really process that and apply it to my program, you can do it, go for it! emoticon

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STUDLEEJOE 1/26/2013 2:43PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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