Advertisement -- Learn more about ads on this site.

    CASTLES666   8,834
8,500-9,999 SparkPoints

Didn't really lose weight this week, but ...

Saturday, January 26, 2013

But I didn't gain weight either. I exercised every day, so I kept moving. I got in my 10000 steps most days. I recorded my food, so I didn't eat out-of-control. I've had my 8 glasses of water every day. And I stuck to my food plan even tho it was a very stressful week! That is a success!

Member Comments About This Blog Post:
SUNSHINE99999 1/26/2013 11:23AM

  I would say you did great. If we all had that many positives in a week this world would be a better place. emoticon

Report Inappropriate Comment
AZMOMXTWO 1/26/2013 11:20AM

  great job

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.