8,500-9,999 SparkPoints 8,834

Didn't really lose weight this week, but ...

Saturday, January 26, 2013

But I didn't gain weight either. I exercised every day, so I kept moving. I got in my 10000 steps most days. I recorded my food, so I didn't eat out-of-control. I've had my 8 glasses of water every day. And I stuck to my food plan even tho it was a very stressful week! That is a success!
Share This Post With Others
Member Comments About This Blog Post
  • SUNSHINE99999
    I would say you did great. If we all had that many positives in a week this world would be a better place. emoticon
    1879 days ago
    great job
    1879 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.