Saturday, January 26, 2013
So yesterday was my check-up with my doctor. This was the first appointment since I had been told to put on my big girl panties. She had wanted me to lose 2-4 lbs by yesterday and to get my blood sugars under 120.
I got a gold star! My weight was down 7 lbs (late afternoon, so the other 6 ounces I have lost were back on), my blood sugars were in a range she wanted and my blood pressure was down as well. She was very happy and now I have 3 months to see how much lower I can get it
Next week I get to go to the other doctor and find out what the biopsy showed and what I need to do there. Hopefully my leg heals soon!
I need to step up my exercise and find more time, but I know that as the days get longer it will get better! i will get my Spark on and keep going slow and steady 1 to 2 lbs at a time!