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    JILLITA55   74,274
60,000-79,999 SparkPoints


Saturday, January 26, 2013

Been lazy this week. When I am done with SP I am going to the gym and work out for two hours. Weights and treadmill today

Member Comments About This Blog Post:
DOVESEYES 1/26/2013 6:15PM

    Have a great day emoticon

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SLIMLILA 1/26/2013 2:54PM

    2 hr, that doesn't sound lazy to me.

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JTREMBATH 1/26/2013 1:22PM

    emoticon emoticon emoticon

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MIMIDOT 1/26/2013 10:49AM

    Don't overdo it. Moderation is the key. Keep sparking!

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NEPTUNE1939 1/26/2013 10:18AM

    If it's a two hour heavy workout it may be detrimental to muscle growth; your central nervous system needs time to recover, Earl emoticon

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