Advertisement -- Learn more about ads on this site.


    SAILOR64   14,166
SparkPoints
10,000-14,999 SparkPoints
 
 
Now the Fun Really Starts

Saturday, January 26, 2013

Hey Everyone,

Well it's nearly the end of the first month of my restart on Sparkpeople. But this was just a warm-up, a shaking out period, for what's yet to come. You see I spent January getting in shape for the real program. January was just a trial run, a beta-test, if you will to fine tune my workout program and my nutritional program. I think I'm about ready to start.

Friday begins a new month, February. I will weigh-in for the first time since October, and measure myself to get a base-line reading on my health then from there I will start tracking. I'm the kind of person who like to see BIG changes. I know over the course of a month everything can go up and down from day-to-day, and this drives me crazy. However, over a month's time I should see solid, measurable progress. For me, that's where the real motivation to continue comes in.

I have noticed a change in the mirror after only 3 weeks. It's taking a lot of will power to not cheat and do my measurements early. I will wait until the 1st of the month. I will also take pictures and post them for everyone to see. I want to be a success story. My goals are lofty, but I have a plan to achieve them and I'm working every detail of that plan.

I have the knowledge and the technology to succeed. I look forward to the 1st of every month now.

Have a great month and JUICE to you!

Jonny Mac
SHARE
  Member Comments About This Blog Post:

GYMRAT_AT44 1/26/2013 11:01PM

    Great goals! Glad you joined our team. Can't wait to see you posting some mileage...

Report Inappropriate Comment
NIKKILOVE88 1/26/2013 10:08AM

    So thankful I'm not the only one re-starting Sparkpeople again, and used January as a sort of prep month. :) I hope you meet your goals and stay with it! Lofty is better than none at all...

Report Inappropriate Comment
ROBB1N 1/26/2013 10:07AM

    Sounds like you have some healthy goals set. Good job!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.