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KITT52
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I like being healthy

Saturday, January 26, 2013

I had an interesting talk with an old friend....we talked about stuff we did growing up and while we were in school....it was funny because I wonder where I was when all this stuff happened..... emoticon
funny how we each remember things and relate to things that happen.....it got me to thinking a lot last night when I should have been sleeping....

This morning it came to me that I really like being healthy, I like being able to wake up jump out of bed, get on my workout clothes and really work out....I like the feeling of moving, I like feeling I have accomplished something.....I also enjoy making healthy meals, I like eating fresh fruits and veggies and making new combinations of food.... it's fun for me to try new ways of eating more food but consuming less calories...it's fun to chat with people on spark people who share ideas and give tips on what works for them...
best part of this whole journey is I am dedicated to being healthy and happy with myself and not worrying about what any one else things says or does....I am determined to make each and every day healthy and happy...and if i can help others to get motivated and find there way that makes me even happier.....

Life is grand when you are healthy and happy....

Have a healthy and happy week end....


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