Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
SparkPeople advertisers help keep the site free!
Learn more
GEEKYGRANDMOMMY
103,612
SparkPoints
SparkFriends
SparkTeams
Favorites
Secrets of Success
Strike
View GEEKYGRANDMOMMY's Sparkpage
View All Blog Entries from GEEKYGRANDMOMMY
Saturday, January 26, 2013
I went to a new fitness class.
Strike.
It is a high energy kick boxing class with a weighted bar. Lots of leg work as well as upper body.
My butt is so sore.
But a very good sore.
Report Inappropriate Blog
Member Comments About This Blog Post:
HEALTHYGRAMMY49
1/27/2013 5:51PM
Report Inappropriate Comment
MSLZZY
1/26/2013 10:52PM
Positive attitude!
Report Inappropriate Comment
ALEXSGIRL1
1/26/2013 5:53PM
you are way
Report Inappropriate Comment
Add Your Comment to the Blog Post
Log in
to post a comment.
SparkPeople advertisers help keep the site free!
Learn more
Get An Email Alert Each Time GEEKYGRANDMOMMY Posts
Other Entries by GEEKYGRANDMOMMY
Fun with family
- 5/12/2013
Day 89 of 90
- 5/8/2013
Day 88 of 90
- 5/7/2013
Day 87 of 90
- 5/6/2013
View All Entries