A new year

Saturday, January 26, 2013

I haven't blogged for a while, but I have been trying to find ways to lead a healthy life. For Christmas I got a fitbit, which is kind of neat. It tracks my steps and syncs with spark so less information to enter. My challenge right now is tracking what I eat. I do good until about suppertime. Then I find I'm too tired to care. Maybe it doesn't matter as I know I'm not hitting my goals. After typing this I'm thinking maybe I, again, need to step back find one small goal I can work on. Success with a small goal might help me make it to the next. I know I should focus on drinking enough water. Just been too cold to focus on water....brrr!
Share This Post With Others
Member Comments About This Blog Post
    Yes, yes, focusing on one goal is very important. I wish you so much luck.
    1877 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PSCHEP