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PSCHEP
 

A new year

Saturday, January 26, 2013

I haven't blogged for a while, but I have been trying to find ways to lead a healthy life. For Christmas I got a fitbit, which is kind of neat. It tracks my steps and syncs with spark so less information to enter. My challenge right now is tracking what I eat. I do good until about suppertime. Then I find I'm too tired to care. Maybe it doesn't matter as I know I'm not hitting my goals. After typing this I'm thinking maybe I, again, need to step back find one small goal I can work on. Success with a small goal might help me make it to the next. I know I should focus on drinking enough water. Just been too cold to focus on water....brrr!
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Member Comments About This Blog Post
  • v DOLPHINSINGER72
    Yes, yes, focusing on one goal is very important. I wish you so much luck.
    1215 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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