25,000-29,999 SparkPoints 26,606

End of Week 3

Saturday, January 26, 2013

Here we are at the end of week 3. It has been a really good week. I have 1 more day in week 3 of the C 2 5k program that I am doing, and it is going very well. I managed to exercise all 6 days that I had planned, and was able to eat within my range.
I am noticing that I am feeling better, sleeping better too.
The next week should be just like this past one, I don't have any evening meetings, which generally interfere with my ability to exercise as they are usually a 3 hr round trip commute.

Share This Post With Others
Member Comments About This Blog Post
  • SNS1968
    1668 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CANOEMAN1