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I am back

Saturday, January 26, 2013

I don't know why I have to keep coming back. I wish I could stay on the track without falling off but I do and I did again. So here I am ready to rty again. This time I was only a few weeks so that is good.

I am ready and motivated to get started. I am going to try to take things slow and not expect to lose fast. I want to change things for good not to just lose and gain it all back.

My goal for Feb. Is to be more active and do ST 3 time a week. I plan to track my food and write everything down. So here is to Feb.
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Member Comments About This Blog Post
    Good for you, don't ever give up
    1731 days ago
    You can do it! Just made a point to do something everyday and track your food every day...no matter how bad you think you did. It will help you find a balance. It did for me.

    Big hug! Good to see you!
    1731 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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