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Week 6 Goals Review and Week 7 New Goals!

Saturday, January 26, 2013

Week 5/6 was amamzing!

At the end of week 6 I completed every goal excecpt my 1st one which was the Zumba goal to do 30mins minimum 6 of the 10 days i did it at least 15-18mins 2 days and more than 35-40mins plus on the 3 other days!

I even made it to ONEderland! which im soo excited about!

So all in all week 5+6 were amazing! Can't complain!

I am trying out a new protein shake recipie which i will post the recipe for as a wk 7 gaol and will do a blog post with the recipe and a review of the taste after i try it tommorow morning! LOL!


1. Try the new Energy Protein Shake Recipe and post the Recipe as a blog directly after finishing this one!

1B. Post a Review of taste and ease to make after trying it tommorow!

2. New Weekly Weightloss Goal: I will be working towards loosing 1lb per week! I will shoot for 2 but 1 is the goal that way i dont set myself up for failure! 1lbs is doable if things go well!

3. New Challenge Goal: To get to 193 (6.9lbs) by March 1st, 2013! Doable Right! YESSS!!!

4. List 2 new ways to increase your ST Mins and 1 new way to increase Cardio in a blog when u post the recipe for the shake!

5. Give out 3 Goodies this week to Yellow Teammies who need extra hugs and support!

Those are my goals!

Member Comments About This Blog Post:
DFOLKARD 1/26/2013 10:00AM

    Cyber-son Rockstar! Thats who you are!

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STRONGNFIERCE 1/26/2013 6:11AM

    You're doing so awesome John! A true inspiration and motivator!
You should be so super proud of yourself!!

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