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Staying Positive

Saturday, January 26, 2013

Staying positive is probably the hardest part of staying healthy for me. I am very slow to lose and very quick to gain. (That works great with friends but not so well with weight!)
As long as I am positive about everything, then I am motivated to do what needs to be done, so even if I am feeling a little down, I will try to find something positive to write about in my blog. This is for me and it's one of the best tools I have. It's perfect because with a regular journal, there would be no one to read it and I might let something slide or just quit using it altogether. Writing something that other people can see helps with my accountability but I also like the fact that, if anyone does read it, it will only be one or two people and I always receive positive comments in response. That helps me remain positive and the cycle begins again!
This weekend I will focus on more fruits and veggies and having a wonderful weekend with an old friend.


Member Comments About This Blog Post:
MARYJOANNA 1/26/2013 5:43AM

  If you get down, look at what you have achieved. It has taken me 3 years to lose 23 pounds, so don't give up!

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PINKEUROGIRL 1/26/2013 2:02AM

    Keep that positivity going and you will see results!

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KMCARROLL316 1/26/2013 1:30AM

  That's the way to do it...staying positive. You give me the inspiration to keep going myself..hope you enjoy your time with your friend..

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