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Staying Positive

Saturday, January 26, 2013

Staying positive is probably the hardest part of staying healthy for me. I am very slow to lose and very quick to gain. (That works great with friends but not so well with weight!)
As long as I am positive about everything, then I am motivated to do what needs to be done, so even if I am feeling a little down, I will try to find something positive to write about in my blog. This is for me and it's one of the best tools I have. It's perfect because with a regular journal, there would be no one to read it and I might let something slide or just quit using it altogether. Writing something that other people can see helps with my accountability but I also like the fact that, if anyone does read it, it will only be one or two people and I always receive positive comments in response. That helps me remain positive and the cycle begins again!
This weekend I will focus on more fruits and veggies and having a wonderful weekend with an old friend.

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Member Comments About This Blog Post
    If you get down, look at what you have achieved. It has taken me 3 years to lose 23 pounds, so don't give up!
    1367 days ago
    Keep that positivity going and you will see results!
    1367 days ago
    That's the way to do it...staying positive. You give me the inspiration to keep going myself..hope you enjoy your time with your friend..
    1367 days ago
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